Guiding purpose-driven women ready to embrace their next chapter with clarity and confidence.
Wellness, Growth and Transformation To Help You Feel Empowered, Confident and Emotionally Resilient.
Your Wellbeing deserves
to Take Center Stage
Life isn’t meant to be a constant push. You deserve the time, space, and experiences that nourish your body, spark your mind, and fill your soul.
When Did You Stop Being a Priority in Your Own Life?
Tell me, does any of this sound familiar?
You’re the one who keeps the family running, remembers everyone’s appointments, and shows up even when you’re running on empty.
You’re the thoughtful friend, the dependable coworker, the mother who still makes space for her grown children, the daughter who makes sure her parents are cared for, and often says “I’ll come next time” so someone else can feel seen or looked after.
You’ve done everything right. You’ve given, supported, and held it all together.
But somewhere along the way, your boundaries got blurred… or maybe they were never there to begin with.
You made room for everyone but forgot to leave space for yourself. Now you’re depleted and wondering when it will be your turn to rest, breathe, and feel whole again.
If that hits close to home, you’re not alone.
I see you because I was you.
Reconnect With Yourself and Rise Into
the Life You’re Meant to Live
My goal is to create space for women like you who are purpose-driven, compassionate, and often overextended. It’s your time to step out of overgiving and into a life of inner peace, self-love, and emotional balance.
I offer empowering coaching, rejuvenating retreats, and transformative workshops to equip you with the tools and practices that help you:
Shift from surviving to thriving
Release stress, guilt, and self-neglect
Restore balance and boundaries in your relationships, family and work
Reignite your joy, purpose, and self-compassion
WORKSHOPS & RETREATS
Lumière Wellness & Growth Retreats:
Retreats to Reconnect, Restore, and Inspire
Imagine sunrise yoga, mindful workshops, nourishing meals, and soulful connections – all set in beautiful spaces that help you reset and recharge!
The Lumière Pathways Workshops
We have interactive workshops designed to help you reconnect with your light, strengthen your emotional resilience, and step confidently into your next chapter.
Pick the workshop that speaks to you most, or experience the whole series. Every session is designed to leave you feeling grounded and re-energized. Our workshops can also be tailored by request to meet the unique needs of you or your group.
Gratitude and Love as a Path to Healing.
Shift your perspective through the healing power of love, presence, and appreciation.
Setting Healthy Boundaries
5 Simple Ways to Be Happy Every Day
The Benefits of Meditation & Personal Mantra
Cultivating Self-Compassion
Moving Through Fear and Self-Doubt
Wellness Resources
As a certified instructor, yoga and meditation are deep wells of healing in my life. By moving, breathing, stretching, and connecting, we can attract positivity and regain energy.
Some Client Love…
Martyne guided me on more than one occasion in maintaining my own limitations, while showcasing my abilities to perform. As we all know, the expectations are high, not only from our supervisors but also, and probably most importantly, ourselves. Through her vulnerability and empathy, I benefited from her experience and, I believe, have become a stronger woman as a result of this relationship.
Cynthia Gravelle
I worked with Martyne at a time when I was struggling with work-life balance and wanted to leave my job. During this complicated time, Martyne showed up for me in many different ways by taking the time to listen to my situation, provided me with guidance and empowered me to set boundaries in my work environment. Her caring and compassionate nature allowed me to return to work and continue to strive towards my goals. I would recommend Martyne as a coach to anyone who is struggling to find happiness at work as she truly cares about your success and wants to help you achieve your potential.
Gilles Lavigne
Martyne, with her coaching skills and very humane approach, helped me to develop healthy habits to live both a personal and professional life with the right boundaries. The clear and efficient strategies that she shares in this program are explained step-by-step in a climate of empathy and goodwill. Martyne is a leader in the field of education and understands the importance of intervening quickly when burnout symptoms appear. I highly recommend her!
Johanne Brochu
Crete & Santorini Are Calling
Picture yourself in Crete and Santorini: golden coastlines, whitewashed villages, and experiences designed to nourish your body and soul.
Step 1: Discover the Journey
Step 2: Reserve Your Place
Step 3: Arrive and Immerse Yourself
Meet Martyne
Martyne Laurin,
Certified Coach, Yoga Teacher, Meditation Instructor, and Retreat Leader
Today, I blend my expertise in coaching, yoga, and meditation with my love of travel to create retreats and workshops that restore balance, spark joy, and inspire personal growth.
From sunrise yoga by the sea to reflective journaling circles and shared laughter over local meals, every experience I lead is an invitation to feel empowered, confident, and fully present in your own life.