Martyne Laurin
Nice to Meet You!
I’m Martyne, a coach, yoga teacher, and meditation instructor who believes every woman deserves time and space to feel truly alive in her own life.
It’s why I founded Lumière: Wellness-Growth-Transformation.
For nearly two decades, I led with heart as a school principal, championing staff, nurturing students, and building strong communities. I loved the work deeply… but I forgot to leave space for myself. My days were full, yet my spirit felt empty.
That season became my turning point. I stepped back, sought out practices that nourished me from the inside out, and slowly rebuilt a life that felt joyful and full of meaning.
Through Lumière: Wellness-Growth-Transformation, I now lead transformational retreats and wellness workshops designed to support women in rediscovering their inner light and creating a life that’s rooted in purpose, confidence, and self-love.
My goal in every retreat and workshop is always the same: to create a space where you can breathe, reflect, and find your way back to the best version of yourself.
If you’re ready to step into a life that feels truly your own, I’d love to walk alongside you.
Same Road, Different Travellers
Does any of it sound familiar?
I Had A Driven Mindset…But No More Road
For a long time, I thrived on challenges. Who doesn’t love the pace, the responsibility, and the constant drive to be better, do more, and exceed expectations? After all, pushing through is what leaders do!
Little by little, I stopped hearing my own voice as I constantly crushed my obligations and set no boundaries. My calendar was full, but nowhere in there was space for me. But I kept going because stopping would mean failing… and no, that was not an option for me!
My body reminded me that I’m not superhuman.
I remember sitting in my office one day and my heart started pounding, I had a migraine building, and my body was screaming for rest. I had felt this before, I had been hospitalized before. But this time, the fear of someone seeing me unravel pushed me to quietly gather my things and leave.
I couldn’t explain exactly what was wrong, only that I felt hollow. I had lost the thread of who I was physically, emotionally, and spiritually. Everything I thought I was, everything I had built my worth around… was slipping away.
I Changed Lanes And Found The Road to Recovery
Recovery didn’t happen overnight… or even after a few weeks. It took months of unlearning, untangling, and clearing out the things that were draining me.
I threw myself into relearning healthy habits and finding purpose, which led me to become a a life coach, and a meditation and yoga instructor. I gave myself mornings that didn’t start with emails, afternoons without back-to-back commitments, and nights where I could actually sleep.
Piece by piece, I reclaimed the space I had once given away so freely.
Now I lead retreats and workshops that give women the same chance to step out of the noise and into a life that allows them to move, breathe, laugh, reflect, and feel human again.
If you want to know what that looks like for you, I’m here.
Here’s What They’re Saying…
“Martyne and I worked together at an earlier point in my career. Her ability to clearly determine and focus on an intended work goal and support others in this process has been an inspirational learning experience for me. She has an intuitive ability to help others find an effective balance between personal needs and career goals. Acting as mentor and an advocate of initiatives that benefit others, she can help one to see through the stress that accompanies so many work environments to concentrate efforts on achieving meaningful success. I totally recommend her to any one who needs a coach, a mentor or clarity.”
Eric McLean